How Red Light Therapy Supports the Body With Autoimmune Disease
How Red Light Therapy Supports the Body With Autoimmune Disease Living with an autoimmune disease can affect your energy, mobility, sleep, mood, and overall quality of life. Many people experience chronic inflammation, joint pain, muscle soreness, stiffness, fatigue, brain fog, and difficulty recovering from everyday activity. Red light therapy supports the body at the cellular level, making it an excellent addition to a wellness routine for people managing autoimmune-related symptoms. By delivering red and near-infrared light into the body, red light therapy helps improve cellular energy, circulation, inflammation response, tissue recovery, and overall function. Red Light Therapy Supports Cellular Energy Every cell in the body depends on mitochondria to produce energy. When the body is under constant stress from inflammation, cells can struggle to function efficiently. Red and near-infrared light stimulate the mitochondria and support the production of ATP, the energy cells need to re...